← Right this way!
FInd a class
Sign up for your first class!
Try us for free
*For first-time visitors and local residents only. Certain restrictions apply. See Terms of Use policy. $18 minimum value. See studio for details. Classes are for individuals aged 16 years and up.
At Box BFLO, we are all about high-energy workouts designed to bring out the best in you. Our mantra is Motivation, and we truly believe in being strong at every level. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, we're ready to meet you where you're at.
A cardio boxing
experience
A cardio boxing experience
The Workout
BOX BFLO
Book a class!
FInd a class
Sign up for your first class!
Try us for free
*For first-time visitors and local residents only. Certain restrictions apply. See Terms of Use policy. $18 minimum value. See studio for details.
We don't mean to brag, but our emails kind of rock. Our email list is where all the magic happens. Sign up to learn more about our latest class offering!
Get on the list and be the first to know about upcoming promotions and class offerings
Subscribe to our newsletter
Subscribe
You're all signed up!
Be sure to add our email address to your favorites so that all the goodies make it to your inbox.
sign up for details
You're all signed up! Keep your eyes on your inbox for your guide.